{"id":119781,"date":"2026-10-15T10:32:44","date_gmt":"2026-10-15T08:32:44","guid":{"rendered":"https:\/\/travelesim.ch\/en\/help\/slow-data\/"},"modified":"2026-10-15T10:32:44","modified_gmt":"2026-10-15T08:32:44","slug":"slow-data","status":"publish","type":"tesim_help","link":"https:\/\/travelesim.ch\/en\/help\/slow-data\/","title":{"rendered":"My data is slow"},"content":{"rendered":"<p>Try these steps:<\/p>\n<ol>\n<li><strong>Check your remaining data<\/strong> in <a href=\"https:\/\/travelesim.ch\/en\/my-account\/esims\/\">My eSIMs<\/a> or the app.<\/li>\n<li><strong>Turn off your VPN.<\/strong> A VPN, or iCloud Private Relay on iPhone, sends your traffic through extra servers that may be far away. Test the speed without it.<\/li>\n<li><strong>Stop background downloads.<\/strong> App updates, photo backups and cloud sync running in the background share your connection. Turn on Low Data Mode or Data Saver: <a href=\"https:\/\/travelesim.ch\/en\/help\/save-data\/\">how to save data<\/a>.<\/li>\n<li><strong>Allow 4G\/5G.<\/strong> In the eSIM settings, check that the network mode allows 4G\/LTE and 5G, not 3G only.<\/li>\n<li><strong>Try another operator.<\/strong> Select one of the other networks listed in your plan details manually.<\/li>\n<li><strong>Restart the phone<\/strong> or toggle Airplane mode.<\/li>\n<\/ol>\n<p>Still slow? <a href=\"https:\/\/travelesim.ch\/en\/contact-us\/\">Contact us<\/a> with your location and a speed test screenshot.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Speed depends on the local network, but also on a VPN and on apps downloading in the background. Most slow connections are fixed with the steps below.<\/p>\n","protected":false},"menu_order":40,"template":"","tesim_help_topic":[10129],"class_list":["post-119781","tesim_help","type-tesim_help","status-publish","hentry","tesim_help_topic-troubleshooting"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>My data is slow - Travel eSIM<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/travelesim.ch\/en\/help\/slow-data\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"My data is slow - Travel eSIM\" \/>\n<meta property=\"og:description\" content=\"Speed depends on the local network, but also on a VPN and on apps downloading in the background. 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